I’ve been in a funk.
It’s lasted half the week.
I’ve been difficult, moody, impossible to talk to, lost, frustrated and angry at myself.
As a result, I’ve doubted myself, I haven’t been motivated, I’ve been negative and generally down on life.
I hate it when this happens. It doesn’t happen often, but it happens.
It’s probably brought on by having too much going on and then getting overwhelmed with it all, or not handling it all well.
The best cure I’ve found for when I’m in a funk is having someone to talk to.
Someone that will just let you vent and blurt it all out, regardless of what it is you have to say. At the time, talking is the last thing I want to do. But, I always feel better after doing it.
This is where having that person is important because they can identify when you are in a funk and they know they have to push you to talk and get out of your funk.